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How to avoid hypertension. Live a healthy life styleAvoiding hypertension involves adopting a healthy lifestyle and managing risk factors.Apr 27, 20246Apr 27, 20246
You can die within two years if you are drinking alcohol.Drinking excessive alcohol can have severe health consequences, including damage to the heart, liver, kidney, and other organs, as well as…Apr 23, 20247Apr 23, 20247
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7 Greatest movies of all timeCharacterizing the “most prominent” epic motion pictures can shift based on individual taste, social noteworthiness, and verifiable effect…Apr 22, 20246Apr 22, 20246
Healthy and nutritious breakfast option. You should knowA nutritious and healthy breakfast provides a balance of macronutrients along with essential minerals, vitamins, and fibers.Apr 21, 20246Apr 21, 20246
Why breakfast is necessary. You should knowBreakfast is often referred to as the most important meal of the day.Apr 21, 20246Apr 21, 20246
How to start a new day. Successful people habitsStarting a new day sets a positive tone for the hours ahead.Apr 21, 20246Apr 21, 20246